Objective: To introduce the sport of pickleball in a friendly and encouraging environment, focusing on building a strong foundation in the basics of the game.

Duration: 1-hour session

Content:

1.Introduction to Pickleball

Overview of the game:

History, growth of the sport, and its popularity.

Understanding the court:

Detailed walk-through of the court layout, explaining the non-volley zone (kitchen), service courts, and boundaries.

Equipment basics:

Explanation of paddles, balls, and proper attire.

2.Basic Techniques

Grip and Stance:

Instruction on how to properly grip the paddle and assume the correct stance.

Forehand & Backhand Basics:

Teaching the mechanics of the forehand and backhand strokes, with a focus on proper form.

Introduction to Serving:

Demonstrating the underhand serve, including legal serve requirements.

3.Introduction to Game Play

Basic Rules & Scoring:

Explaining the rules of play, how to keep score, and understanding match flow.

Mini Games:

Guided play in a relaxed setting to apply what has been learned in a fun, supportive environment.

Q&A Session:

Open forum for participants to ask questions and clarify doubts.